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NEW PRICES ACTIVE

Our first membership increase is now active. This is the first time in 5 years, whilst other gym around us go up annually like clockwork. We strive to give our members more for less and will always...

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JOIN NOW & TAKE ON OUR FAT LOSS CHALLENGE

Starting 10th October! JOIN NOW & ENTER OUR FAT LOSS CHALLENGE! Memberships starting from ONLY £15.99pm From now until Christmas eve we will be rewarding 3 members that lose the most weight through...

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A WHOLE WEEK OF SPIN, ARE YOU READY?

WANT TO GO ON A JOURNEY OF EPIC PROPORTIONS? I have arranged for a WEEK OF SPIN: Mon 14th Nov – Fri 18th Nov EVERY NIGHT 6PM! in the mall outside of our doors – for an exact location: its going to be...

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SPIN TEAM CHARITY EVENT 5TH NOVEMBER

PASS THE BATON! Spin bike relay sprint in teams. Date: 5 November 10am start Team size: 4 people per team Entry: £20 per team (£5 per person) Details: 30km sprint per person before passing the baton to...

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GET YOUR CYCLING SHORTS ON!

SPIN SPRINT RELAY TOMORROW 10AM the first to kick off will travel 30km as fast as possible so they can pass the baton to the next team member. JOIN IN any way you can, whether that’s taking part on the...

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WELL DONE SPIN SPRINTERS!

A huge well done to all those that took part and/or contributed to the SPIN SPRINT RELAY event that took place on 5th Nov. it was a great success and great fun! Brian is very close to hitting his...

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BLACK FRIDAY OFFER ENDS TONIGHT 8PM!

There’s just 2 hours 45 minutes left to take advantage of our incredible annual membership offer. PURCHASE 1 ANNUAL MEMBERSHIP & RECEIVE ANOTHER ANNUAL MEMBERSHIP FOR HALF PRICE! For example...

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END OF YEAR OPENING TIMES

CHRISTMAS OPENING TIMES: 24 DEC 8am – 12pm Classes as usual 25 DEC CLOSED 26 DEC CLOSED 27 DEC 8AM – 4PM + 10am class 28 DEC 8AM – 4PM + 10am class 29 DEC 8AM – 4PM + 10am class 30 DEC 8AM – 4PM + 10am...

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MERRY CHRISTMAS, HAPPY HOLIDAYS & HAPPY NEW YEAR!

From the FW Fitness team we wish you a quality, loving and peaceful time. Enjoy!! merry Christmas, happy holidays & happy new year!

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Kick start your 2017 with us!

Happy new year! 2017 is here and what an exciting time to make some changes to our health, fitness and lifestyle. Join us for some intense and fun classes designed to get you burning fat, gaining...

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THAI BOXING FITNESS COMING SOON!

Starting 13th Feb. We will introducing Thai boxing fitness. all aspects of the martial art. Working on Technique, combinations, strikes and all the fitness elements. FW Fitness owner and former 5 times...

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Spin special tonight 6pm!

Its been 1 month already! Jan 2017 has flown by; that can only mean one thing! Spin special is upon us. The last Tuesday of every month we get all 25 bikes out into the mall and instruct the class....

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Thai Boxing Fitness

Every Tuesday Morning 10am & Wednesday evening 7pm! All abilities welcome! There’s no contact during our sessions. We are instructing on the technique and fitness aspects to deliver you a great...

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Easter opening times

EASTER BANK HOLIDAY OPENING TIMES: Friday 14th April 8am – 4pm Sat & Sun as usual 8am – 4pm Monday 17th April 8am – 4pm

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Personal Training & services

Did you know that you are 70% more likely to achieve your goals having guidance and being instructed?! get in touch today for 1:1 services and achieve your goals!

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updates to class timetable

From Monday 19th June we have updated our class timetable! Catering for the demand and popularity we aim to keep the standards and delivery high! Classes for all abilities and goals! Evening classes...

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Thai fitness at FW

Get ready for a fun session of learning different Thai boxing techniques in a fitness orientated way. We will challenge you with various fitness programs that mix in with Thai boxing techniques. Great...

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No joining fee in August!!

Make sure you take advantage of our exclusive August offer here at FW Fitness, which means all new members can sign up for any of our memberships without paying the joining fee. Incredible results at...

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Spin at FW Fitness

Come and enhance your speed, strength and stamina in a 45 minute indoor cycling class every Tuesday at 6pm. The spin class provides a fun and challenging workout to loud music for all ages and fitness...

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TRX at FW Fitness

Come along to the TRX class every Tuesday evening at 6pm for 40 minutes of improving core strength and muscular gain. This class consists of 30 second intervals of body weight movements on a rig and...

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