Monthly GYM challenges by JIM
PT Jimmy will be leading members through a variety of challenges each month focusing on one specific exercise at a time. This is a great way to keep motivated, set and reach goals, see improvement and...
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NEW CLASS TIMETABLE Starting next week!
2nd March From Monday 2nd March the revised class timetable will start. with new additions and variety there really is something for everybody! Give Beginners YOGA a try for some relaxation and well...
View ArticleRecent praise for FW Fitness
Here’s some awesomely kind words expressed by a member. Thank you Jenny “For anyone living in the Birmingham area who wants to join a gym but doesn’t know if it’s for them. OR, you’re already a member...
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Boxercise with FW Fitness
Boxercise led by our instructor Dean is the ultimate fitness class offering you a variety of exercises in a supportive and encouraging class studio. motivating music playlists along with your want to...
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Insanity group sessions
Insanity group sessions. You’ve seen the home workout, now we are bringing it to life in the gym! led by Qualified instructor Jo she will be guiding and pushing you to get the very best of results! Fat...
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Beginners YOGA
Beginners YOGA (Hatha) led by Terri. Beginners YOGA empowers you to experience the benefits of YOGA without throwing you into the deep end of difficulty levels. Absolutely anyone can attend beginners...
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FW Fitness Clothing
A quality selection of T shirts & hoodies available to order at reception. T shirts: Black, Blue, White or red Hoodies: Black, blue or red personalized writing print available on request. Order...
View ArticleFW Fitness Newsletter
We have produced a newsletter we we send via email every month. Its packed full of updates, tips and offers. If you would like to subscribe to this send our team a message through ‘contact us’ We look...
View ArticleANNUAL MEMBERSHIPS
Have you ever considered joining us on an annual membership? Do so and save yourself up to £100 + joining fee a year!!!! Don’t delay, speak to a member of staff now!
View ArticleNO JOINING FEE FOR JULY!
You read right, saving you even more money! For the month of July Join us and pay no joining fee* and well enter you into a prize draw for the chance to win £30 Supplement King vouchers. Refer a friend...
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Over-Answering Our Vinyasa Yoga Class (Yoga Miami) is characterized by flowing poses that are linked to the breath guiding you through a deep, personal exploration into a loving, intimate relationship...
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